
“How Your Child’s Room Air Quality Affects Focus and Immunity”
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Intro:
Did you know the air your child breathes indoors can impact their ability to concentrate and stay healthy?
Body:
A study in Environmental Health Perspectives (Mendell & Heath, 2005) found that poor indoor air quality is linked to decreased focus and increased respiratory issues in children.
Dust, mold, and chemicals can trigger allergies and weaken immune systems.
Another 2022 study in Building and Environment showed that good ventilation and air purifiers improve cognitive performance in kids by reducing pollutants.
Practical Tips:
✅ Open windows regularly to let fresh air in.
✅ Use an air purifier in your child’s bedroom.
✅ Choose toys and furniture with non-toxic materials.
Closing:
Clean air means clearer minds and stronger bodies. Small changes at home can help your child thrive.